Oven Roasted Butternut Squash And Kale Recipe

Oven-Roasted Butternut Squash And Kale Recipe


  1. 1 butternut squash, peeled and diced into cubes;
  2. 1 1/2 cups baby kale;
  3. 2 garlic cloves, minced;
  4. 1 tbsp. fresh parsley, minced;
  5. 1/4 cup almonds, thinly sliced;
  6. 2 tsp. paprika;
  7. 2 tbsp. coconut oil, melted;
  8. Sea salt and freshly ground black pepper;


  • Preheat oven to 400 F.
  • Place the butternut squash in an oven-safe casserole dish.
  • Drizzle with coconut oil, garlic, parsley, and paprika; season with salt and pepper to taste.
  • Stir until well combined.
  • Cover and place in the oven for 40 to 45 minutes.
  • Add the kale to the butternut squash, toss, and place back in the oven.
  • Bake another 5 to 6 minutes; adjust seasoning as desired.
  • Serve the butternut squash topped with sliced almonds.
At the point when the climate is still somewhat nippy, there's not at all like a heated butternut squash formula to enable warm you and your burger joints to up. There are a great deal of approaches to spruce up a prepared squash, yet here we consolidate it with kale, flavors and almonds. The outcome isn't only a straightforward prepared squash – rather, you're getting a genuine dish with a multifaceted nature of flavors and surfaces. It makes this veggie lover neighborly dish delectable, ease, and special. 

We're not going to lie – butternut squash can be somewhat of an agony to prep. It's a greatly thick vegetable, which implies you'll be working your arms to cut it accurately. It's essential to utilize an additional sharp peeler and blade as you work (make a point not to coincidentally nip yourself however!). Most sustenance processors won't have the capacity to suit a full-estimate squash, however you can even now utilize this efficient apparatus by first slicing your squash down the middle, expelling the seeds with a spoon, evacuating the peel, at that point cutting into littler pieces for slashing (hold up to expel the peel until split – squash gets entirely dangerous without it, making it substantially harder to cut). 

While this formula takes some time in the broiler, general it's decently hands-off. This makes it an awesome formula to combine with a moderate cooker primary course or something you can prepare on your stovetop while the squash heats. Some awesome dishes that work with the cool climate subject incorporate the Slow Cooked Pork Roast or this Chicken with Balsamic Pears formula.


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